Apple Juice, Figs and Raisins
Here’s another constipation home remedy using apple juice with other fruit. Eat it the first thing in the morning before breakfast.
In a blender, put in a cup of fresh apple juice. Add equal amounts of dry or fresh figs and raisins and a small organic apple. Choose how many figs and raisins to use. You will need to experiment a little. Get a consistency that is not too thick. Add a little more apple juice if needed.
Eat this home remedy for a few days until you start to get some relief from your constipation.
Oat Milk with Fig Juice or Prune Juice
Buy oat milk at the health food store. In the morning, warn 8 oz of oat milk and add the following:
If we wanted only theorize about what a healthy lifestyle, but in practice to enforce a way of life which we might call healthy – we would be he a big global brain (governing the world and more usefully for the benefit of people opposed to the current politicians their personal ambitions, faults, education, deformed views of their parents … they are people just like us!). World Wide brain does not exist, we must be content with mere theory, and only theorize.